How Many Calories Does Mixing Messages Burn?

No joke, these flyers are on display where I work out right next to the some other flyers advertising the gym's "Beach Body Boot Camp" training sessions.

Apparently, I work out in the most passive-aggressive exercise facility in the whole wide world... You know, guys, I was just kidding about the Pizza Hut thing in my Is Tropical Smoothie Healthy article.

Ahh... who am I kidding? Screw the sit-ups - I'm gettin' me one of them awesome chicken fettucini alfredo pies.